In 100 g (Grams) of Cookies, shortbread, reduced fat there is 0.36 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cookies, shortbread, reduced fat.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Cookies, shortbread, reduced fat

Cookies, shortbread, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, shortbread, reduced fat are listed below.

Water	3.6 g	3.6%
Energy (calorie)	451 kcal
Energy (joule)	1889 kJ
Protein	5.37 g	5.37%
Total lipid (fat)	14 g	14%
Ash	1.04 g	1.04%
Carbohydrate, by difference	75.99 g	75.99%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	21.65 g	21.65%
Sucrose	20.99 g	20.99%
Glucose (dextrose)	0.36 g	0.36%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	40.47 g	40.47%
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.98 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	66 mg	0.07%

Nutrients in Cookies, shortbread, reduced fat